You know the moment when you're in a fitness class and you shoot the instructor an evil look because they are really challenging you? That happened to me in Laci's Zumba class. Her class is no joke! It works every muscle in my body and then some. Yet, it is so much FUN and engaging and her energy is unbelievable. How does she do this all week and still give 100% in each class? Her smile is infectious and she's also very encouraging and diligent about correcting our form, in order to prevent injuries.
I don't have a lot of time to work out, so when I do, I want to feel like I didn't waste my time. I've taken Zumba classes in the past that get to the cooldown and I wonder when we even started. I didn't even break a sweat! That has never been the case in Laci's class. I pray for the cooldown in hers. Lol.