This studio is amazing and has a family vibe that keeps you coming back. There's classes for anyone no matter what style of movement you're looking to get into or your fitness level. All the classes seem to be open level so anyone can join in. Theres children classes as well as adult classes offered and within those classes there are a variety of ages, abilities, and sizes so you will fit it no matter where you are on the spectrum. I also have to say I've been to a million fitness spaces in NY but Fit4dance is definitely my favorite and the owner Laci is the icing on the cake. She's welcoming and even if you're tired and feel like you couldn't move another inch, her energy as well as the energy of the other instructors will carry you through. ~Lillian P.