Sign up for the GirlTrek's 30-Day walking challenge that starts this Friday. All you have to do is walk 30 minutes per day using this fun scavenger hunt.
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F4D: Fitness for the Dancer in YOU!
Fit4Dance Turns Up with Crystal Wall of MixFitz Studios!
On Sunday February 28th from 10:45am-12noon Fit4Dance was TurntUp like never before! Check out a few clips here!
FOR IMMEDIATE RELEASE: New Dance Fitness Studio Opens to Get Central Brooklyn Adults and Kids Moving!
Central Brooklyn’s incidence rates of obesity, diabetes and chronic health related issues are among New York City’s highest. Fit4Dance, a new dance fitness studio in the heart of Crown Heights, is hoping to change that.