Get Fit with Small Group Training! Join our dynamic instructor, Kameica Reid AKA KILLA KAM, for an exclusive small group fitness training session! Limited to just 4 people per session, you'll get personalized attention and expert guidance in a supportive environment.
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F4D: Fitness for the Dancer in YOU!
Win $1000 from GirlTrek & Improve the Health of Your Community
Sign up for the GirlTrek's 30-Day walking challenge that starts this Friday. All you have to do is walk 30 minutes per day using this fun scavenger hunt.
Fit4Dance Turns Up with Crystal Wall of MixFitz Studios!
On Sunday February 28th from 10:45am-12noon Fit4Dance was TurntUp like never before! Check out a few clips here!