January isn’t about doing the most. It’s about staying connected—to your body, your breath, and your community. Every time you move with us—you earn a point. Join us, show up how you can, and let it count. Click to learn more.

This season, we’re transforming our reception area into a festive marketplace featuring incredible local vendors. From handmade gifts to beauty, wellness, apparel, food items, and more — you’ll be able to shop while coming in for class or simply stopping by to support the community. We’re accepting vendor applications now!

Kick off Sober October with a full-body reset for weight loss and improved health! Our detox program includes daily protocols, weekly meal plans, herb and supplement guidance, and a workout plan to keep you on track. You’ll also get support from a dedicated WhatsApp group to stay motivated. Strengthen your immune system and recharge before the holiday season begins!