Kick off Sober October with a full-body reset for weight loss and improved health! Our detox program includes daily protocols, weekly meal plans, herb and supplement guidance, and a workout plan to keep you on track. You’ll also get support from a dedicated WhatsApp group to stay motivated. Strengthen your immune system and recharge before the holiday season begins!
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F4D: Fitness for the Dancer in YOU!
Join our 2025 Fall Fitness Challenge!
🍁🧘♀️ Embrace the fall season with our fitness challenge! Sweat it out, have fun, and challenge yourself to reach new heights. Don't miss out on the chance to win a month of free classes! 🍂💥
Learn the Iconic "Remember the Time" Dance Choreography & Perform with us!
This October, join us as Beebs teaches the iconic “Remember the Time” choreography! We’ll be learning it together in class, then dressing up for a special performance and video filming at the end of the month right in time for Halloween.