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Sunday, March 31, 2019, 5:30 PM – 6:30 PM
- Fit4Dance
- 778 Nostrand Ave Brooklyn, NY 11216
- Brooklyn
- United States
In honor of women's history month, we are excited to partner with @bodysculptedcompany for a self defense survival bootcamp on Sunday March 31st.
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Sunday, March 24, 2019, 5:00 PM – 7:00 PM
- Fit4Dance
- 778 Nostrand Ave Brooklyn, NY 11216
- Brooklyn
- United States
Join MTC Int’l as they teach how to have a better relationship with money! This workshop is free. Hope to see you there!
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Sunday, March 24, 2019, 1:30 PM – 2:15 PM
- Fit4Dance
- 778 Nostrand Ave Brooklyn, NY 11216
- Brooklyn
- United States
Get ready to explore Africa without a passport and learn to move muscles you didn't know you had! KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets. KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels!
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Sunday, March 24, 2019, 12:15 PM – 1:15 PM
- Fit4Dance
- 778 Nostrand Ave
- BROOKLYN
- United States
Kemetic Yoga™ is the ancient Egyptian system of Yoga enlightenment based upon the practices of physical movements combined with controlled deep breathing and meditation.
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Sunday, March 24, 2019, 10:00 AM – 10:45 AM
- Fit4Dance
- 778 Nostrand Avenue
- Brooklyn, NY, 11216
- United States
We're super excited to welcome Pena Verde to Fit4Dance to teach a Family Capoeira class. Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. All Ages are welcome in this fun class. Children under 4 must have an adult present. The cost of this class is $10 per person.
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Sunday, March 24, 2019, 10:00 AM – 10:45 AM
- Fit4Dance
- 778 Nostrand Avenue
- Brooklyn, NY, 11216
- United States
We're super excited to welcome Pena Verde to Fit4Dance to kick off a Family Capoeira class. Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. The movements taught in Capoeira class develop cardio; strength; agility; flexibility; and rhythm. You will also develop a beginning Portuguese vocabulary by learning the movements and the music of Capoeira, as well as the origins and history of the art form. Capoeira is a high intensity practice that gives you the opportunity to express yourself in a creative and positive way!
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Sunday, March 17, 2019, 10:00 AM – 10:45 AM
- Fit4Dance
- 778 Nostrand Avenue
- Brooklyn, NY, 11216
- United States
Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. All Ages are welcome in this fun class. Children under 4 must have an adult present. The cost of this class is $10 per person.
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Saturday, March 16, 2019, 7:00 PM – 10:00 PM
- Fit4Dance
- 778 Nostrand Ave Brooklyn, NY 11216
- Brooklyn
- United States
If you are part of the Fit4Dance community, then you know not only are our dance classes lit, but we also have awesome social gatherings as well. Our next event is hosted by our very own @luckysuepro who has been a #Fit4DanceNYC supporter since the beginning. We'll be singing our hearts out, enjoying delicious food and beverages, and enjoying each other's company. All proceeds benefit Fit4Dance so we can continue to do all the things we love doing for our community. We look forward to seeing you there. Go ahead and pick out your song. Come in costume if you dare.
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Tuesday, March 5, 2019, 7:30 PM – 8:30 PM
- Fit4Dance
- 778 Nostrand Ave Brooklyn, NY 11216
- Brooklyn
- United States
Hot gyals, & Fiery females who set di floor pon fiyah! This will be an intermediate level specialty class taught by Jessica Phoenix. Featuring more challenging technique, tricks, & choreography to test your growing Dancehall Fiyah skills. Attire: All black with a touch of red, orange, and/or yellow
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Sunday, March 3, 2019, 10:00 AM – 10:45 AM
- Fit4Dance
- 778 Nostrand Avenue
- Brooklyn, NY, 11216
- United States
Pena Verde has quickly become a Fit4Dance favorite with his Family Capoeira class. Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. It’s appropriate for all ages & only $10per person!
