Honor Your Voice : A Public Speaking Workshop

Sunday, January 27, 2019, 3:00 PM – 4:30 PM

Fit4Dance
778 Nostrand Avenue
Brooklyn, NY, 11216
United States

Public speaking is not something most folks look forward to but Toni's approach will help you build skills and confidence! She injects creativity and fun exercises that inspire an authentic connection with listeners. Whether you're the everyday person who would benefit for learning how to use your voice, have an idea for a talk, an interview or and event or meeting to host, this is something you'll enjoy!

MLK Sip & Paint Birthday Party

Monday, January 21, 2019, 12:00 PM – 4:00 PM

Fit4Dance
778 Nostrand Avenue
Brooklyn, NY, 11216
United States

Join us for a Sip & Paint Birthday Party to celebrate the 90th birthday of Dr. Martin Luther King, Jr. We’ve organized this celebration to help promote the life and legacy of Dr. Martin Luther King, Jr., while supporting our community and we would love to have you join us.

Family Capoeira - Fun for all ages!

Sunday, January 20, 2019, 10:00 AM – 10:45 AM

Fit4Dance
778 Nostrand Avenue
Brooklyn, NY, 11216
United States

We're super excited to welcome Pena Verde to Fit4Dance to teach a Family Capoeira class. Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. All Ages are welcome in this fun class. Children under 4 must have an adult present. The cost of this class is $10.

Family Capoeira - Fun for all ages!

Sunday, January 13, 2019, 10:00 AM – 10:45 AM

Fit4Dance
778 Nostrand Avenue
Brooklyn, NY, 11216
United States

Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. Practiced together, Capoeira promotes fun, cooperation and harmony in the community. All Ages are welcome in this fun class. Children under 4 must have an adult present. The cost of this class is $10 per person.

Family Capoiera - Fun for all ages!

Sunday, January 6, 2019, 10:00 AM – 10:45 AM

Fit4Dance
778 Nostrand Avenue
Brooklyn, NY, 11216
United States

We're super excited to welcome Pena Verde to Fit4Dance to kick off a Family Capoeira class. Capoeira is a fusion of Afro-Brazilian martial arts, music, dance, rhythm and acrobatics. The movements taught in Capoeira class develop cardio; strength; agility; flexibility; and rhythm. You will also develop a beginning Portuguese vocabulary by learning the movements and the music of Capoeira, as well as the origins and history of the art form. Capoeira is a high intensity practice that gives you the opportunity to express yourself in a creative and positive way!