Fit4Dance has a variety of dance classes including Ballet, Jazz, Haitian Dance, Modern, and more. Dance classes range from 60-90 minutes. Click to read descriptions of classes and awesome instructors.
Learn more about the fitness classes offered at the studio. These classes are geared towards helping participants lose weight & build muscle. All levels are welcomed. Please let the instructor know if you have any physical limitations before class.
Stretching is very important for flexibility, range of motion and injury prevention. Click here to learn about Sensual Stretch.