Wukkout!® is an hour long Caribbean based dance fitness class designed by Krista Martins, to make you have fun and sweat just like you would if you were at Carnival! Find your groove while increasing your fitness level with body sculpting "wining" techniques that give you an intense, total-body, aerobic workout to soca, calypso and chutney music. Class begins with a warm-up which will teach you how to "juk", "wuk" and "wine" and continues into a variety of dance combinations to the latest soca music. All levels are welcome and no prior experience is necessary.
Bring yuh rag, bring yuh flag and be ready to Wukkout!
Instructor Name & Bio:
As a child raised in a Jamaican immigrant household, Caribbean music has always been a part of my life. As a licensed social work professional, I seek to help others maintain an increased sense of insight and well-being. I strongly believe Wukkout!® incorporates both aspects. The vibrant sounds of soca music along with the wonderful choreography truly uplifts my spirits and I hope to do that for my students. Plus, you can get a fantastic workout in! To all my bacchanalist, come juk and wine with me to experience a taste of Carnival!