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Mat Pilates w/ Azuri

  • Fit4Dance 778 Nostrand Avenue Brooklyn, NY, 11216 United States (map)
 Pilates mat is an open level class geared towards working the muscles in the body in a more efficient manner using your own weight. The exercises are designed to strengthen and lengthen the powerhouse known as the abdominal muscles, lower back muscles, glutes, and hips. Overall supporting your everyday movement along with sculpting the body. 

Pilates mat is an open level class geared towards working the muscles in the body in a more efficient manner using your own weight. The exercises are designed to strengthen and lengthen the powerhouse known as the abdominal muscles, lower back muscles, glutes, and hips. Overall supporting your everyday movement along with sculpting the body. 

Earlier Event: July 25
Teen Dance Clash w/ Illy (Ages 12+)
Later Event: July 28
Afrobeats w/ Nado