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F4D: Fitness for the Dancer in YOU!

Get into the Dress for the Rest of Your Life- (Staying Fit)

Get into the Dress for the Rest of Your Life- (Staying Fit)

There’s nothing like an engagement ring to motivate a woman to get in shape. And if your upcoming wedding is serving as inspiration for you to tackle your weight loss goals, that’s great! We all need to find our motivation, and a wedding has a deadline that can inspire you to take action. 

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Fit4Dance Hosts a Successful Post Thanksgiving Zumba Class

Fit4Dance Hosts a Successful Post Thanksgiving Zumba Class

On Saturday November 29th at 10am, seventeen enthusiastic and motivated women ranging from ages 24-76 showed up for a special Post Thanksgiving Zumba Fitness class hosted by Laci of Fit4Dance.

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