On Sunday March 8th, Fit4Dance hosted a Zumba fundraiser to support Laci's upcoming trip to Haiti with her dance troupe, Kriye Bode. The event took place at Spoke the Hub- Gowanus Arts Building in Brooklyn, NY where Laci teaches her weekly Tuesday night Zumba class. The fundraiser was very well attended and successful raising over $1,000! It consisted of 2 hours of fun, exhilarating, & Zumba routines taught by Fit4Dance Owner Laci Chisholm, and fellow friend and Zumba instructor Tacia Williams.
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F4D: Fitness for the Dancer in YOU!
Laci's zumba playlist Winter 2014
Every class has a slightly different playlist. and can range from 14-17 songs. Below are all of the songs you may hear in a given week in a Zumba class with Fit4Dance!
Get into the Dress for the Rest of Your Life- (Staying Fit)
There’s nothing like an engagement ring to motivate a woman to get in shape. And if your upcoming wedding is serving as inspiration for you to tackle your weight loss goals, that’s great! We all need to find our motivation, and a wedding has a deadline that can inspire you to take action.