In a world where parents and children are so busy, family yoga provides a wonderful place to spend healthy and happy, quality time together. Enjoy practicing yoga together and strengthen your bonds while supporting each other and having fun. We will practice some yoga postures, partner yoga, and mindful games to cultivate happy and healthy families.
Class is $20 for families (up to 4 people). Mats included.
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Earlier Event: August 13
Demo Class: Afro Contemporary
Later Event: August 18
Family Mindfulness & Yoga w/ April Frazier