HEALING IN MOTION: A Congolese & African Diaspora Movement Experience

Healing in Motion is more than a dance class it's a community experience rooted in movement, rhythm, connection, culture, and wellness.

• Mbongi Circles sharing and building community

• Massage & body awakening

• Pilates & yoga-based stretching

• Songs & chants from Congo and the African Diaspora

• Live drumming

• Congolese & African Diaspora dance

• Mindful meditation to close

Come move. Come connect. Come heal.

Made possible by the Local Arts Fund of the Brooklyn Arts Council, with Dance Parade NYC serving as fiscal sponsor. Spread the word and bring your community!