This January, we’re doing things differently.
No streaks.
No pressure.
No “all or nothing” energy.
Introducing our 31 Days of Show Up Your Way Challenge.
Every time you move with us—you earn a point.
Choose your goal: 10, 20, 25, or 30 points by January 31st.
January isn’t about doing the most.
It’s about staying connected—to your body, your breath, and your community.
Join us, show up how you can, and let it count.
