F4D: Fitness for the Dancer in YOU!
We're bringing the iconic Michael Jackson's Thriller to life at Fit4Dance! Join our amazing Ms. Beebs for an unforgettable journey through this legendary choreography in several of our hip hop classes. This will culminate in a frightful performance! Click to sign up & learn more!
Shape Up NYC is a free citywide fitness program supported by NYC Service, the NYC Department of Parks & Recreation, and the Empire Blue Cross Blue Shield Foundation, that aims to reduce health inequalities across New York City by targeting classes in high-need neighborhoods. F4D dancer, educator, and photographer Vonecia Carswell. Vonecia will begin teaching her FREE community class called Hip-House Dance Fitness at Fit4Dance on Sundays beginning January 5th.
Learn how you can make a difference in a child’s life with the gift of dance!
