Before I began teaching Zumba, I took classes from several different instructors and guess what? All of them were different! If you're wondering what makes a good Zumba class or if you are thinking of trying Zumba for the first time but don't know what to look for, keep reading!
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F4D: Fitness for the Dancer in YOU!
Fit4Dance Student Appreciation Luau
I decided to host an event to celebrate my students to honor their hard work and dedication to dance fitness this past year. I went with a Hawaiian Luau theme because....well just because I've always wanted to visit Hawaii and since I couldn't make it to Hawaii this year, I figured I'd bring Hawaii to Brooklyn!
Congratulations to the 30in90 Challenge Winners!
Many of you are familiar with the saying "Summer Bodies are Made in the Winter", and even though we know this to be true it doesn't always motivate us to make fitness a priority.