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Kukuwa w/ Cassandra Nuamah

Get ready to explore Africa without a passport and learn to move muscles you didn't know you had!  KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels! Sign up here!

Later Event: February 28
GirlTrek Kick Off Event