F4D: Fitness for the Dancer in YOU!
From now until February 4th, Fit4Dance is collecting beauty and wellness products for the women at BCS’ Transitional Living Community and TPBK’s Shelter for Young Women. These two shelters serve women in a transitional space in their lives. Some are living with mental health conditions, others have dealt with domestic violence, and many just need a safe place to stay. Learn more!
The Fit4Dance family had a wonderful time experiencing the Alvin Ailey Dance Theatre performance on Saturday January 2nd for the matinee!
Shape Up NYC is a free citywide fitness program supported by NYC Service, the NYC Department of Parks & Recreation, and the Empire Blue Cross Blue Shield Foundation, that aims to reduce health inequalities across New York City by targeting classes in high-need neighborhoods. F4D dancer, educator, and photographer Vonecia Carswell. Vonecia will begin teaching her FREE community class called Hip-House Dance Fitness at Fit4Dance on Sundays beginning January 5th.
