I'm excited to welcome my southern sister Crystal Wall, owner of MixFitz Studios in Texas for her signature MixFitzTurn Up Class. This class is a Hip hop infused workout, combining the latest dance moves, Swag, and Fitness together to help people of all ages get fit and have fun!  It's only $10! So come check it out! RSVP here!

Shout out to @fit4dancenyc for welcoming the CrysWall #MFTurnUp next Sunday Feb.28th @10:45am!!!! Can't wait to #turnUp with your ladies Laci!!! Thanks for having me!!!! @mixfitzstudio CrysWall #MFTurnUpTour coming to a city near you this Spring/Summer!!! Ladies Tag your friends, tell em we Gon have some #goodCleanRachetFun getting #Fit this summer!!!! #leaveitonthefloor #fun #fitness #women #sisters #dance #getfithavefun #doyouboo #BAMF #MixfitzTurnUp #cryswall #fitsisters @mixfitzstudio Friday schedule 10:45am #MFTurnUp w/CrystalWall 6:45pm No Class Today

A video posted by Crystal Wall (@cryswallbaby) on Feb 19, 2016 at 7:14am PST